You want to impress your partner, whether they are an old one or a new one. You can teach them how to not cumber fast and have the time of your life.

You are in bed with a hot woman who just wants to get on your nerves. You’re sure feeling it and want to rock her world. But you’re worried about how fast you can cumber. This is a common problem that most men worry about. Fortunately, there are solutions.

You don’t have to reach your peak fast, but you do want to spend more time together having passionate sex.

You want to impress her, and cumming after only a few minutes is unlikely to help.

While it’s fine to want to impress your girlfriend, premature ejaculation can be a serious problem. Premature ejaculation is something that most men will experience at some time in their lives. This is not a rare condition. Don’t worry!

It is something that you can overcome. This is why you are here. Do you want to know how to cum quickly? If sexual intercourse lasts for less than two minutes, it is considered premature ejaculation. If this is the case, there are some tips and tricks that will help you make your sexual intercourse last much longer.

What causes premature ejaculation

Before we can get to the practical part of it, it is important to have some background information. What causes premature ejaculation and how can we prevent it?

This is not something to be concerned about if it happens only once or twice. This happens to men occasionally, but so long as it isn’t a chronic issue, it shouldn’t be a major concern.

If it is happening more often or you know you will have problems if you get in bed with a girl, it might be worth learning how to not cumber fast and increase your confidence.

Premature ejaculation is most commonly caused by:

1. Anxiety and stress

You can find yourself in a difficult situation in your personal life that spills over into your sex life.

Are you going through a difficult time at work? Are you concerned about your finances? Are you worried about money? Is it just stress?

These are all possible reasons why you might not be able to sleep soundly. It is possible to identify your stressor and work with it to reduce the problem.

2. Low self-esteem and poor body image

You will have a poor view of yourself and it will affect your confidence as well as your ability to continue sex. Learning to love yourself as you are is not an easy task. However, it is worth the effort.

You should be in bed with that gorgeous girl, doesn’t it? She wants to be there! She wants to have sex! We don’t know what would boost your confidence more than that.

In many cases, a man’s body image may be limited in his ability to have sex the way he wants. Learn to be more accepting of yourself.

3. Lack of sexual experience

It could be that a man doesn’t have a lot of experience from the past. This could explain why he is camping a bit faster than he would like. Good news! You will improve over time, and you can also learn how to not cumber too fast. You can build confidence with experience.

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4. An obsession with not cumming too quickly

Sometimes worrying about the problem can actually make it worse. A guy who focuses on not cumming too fast will likely cumber quickly. The issue is literally manifested in your life.

Focus on the present, or better yet, on her. You’ll soon notice a difference in your ability to last longer if you let go of all your worries.

5. A medical problem or biological issue

A biological problem is less likely. We’ve included it here as it could be the cause, but it’s not as common as the others we’ve already discussed. Premature ejaculation is something that most men experience at one time or another. There are no anatomical or biological problems with it. This can also be caused by medications.

If you are worried about your condition and it has been ongoing for some time, talk to your doctor.

6. Your masturbation behaviors

Do you feel stressed out about time? Especially when you have to rub your hands together in the morning and at night. You might be able to do masturbation or ejaculation as a teenager, but that is not healthy in the long term.

You might be trying to ejaculate in a matter of seconds when masturbating. This is a sign that you are trying to get rid of your body quickly and get on with your life. If your body craves a quick sexual experience, you might find it difficult to relax when you are in bed with a woman.

A quick masturbation session is enough to get you in bed with a lady!

18 ways to not cumber fast: How to stay harder for a longer period.

You have many options to improve your self-esteem and make your partner happy. It is time to get started.

It’s important to realize that it will take time for you to overcome this. It won’t happen overnight, or by masturbating only once. Keep your chin up, and you’ll see that something else will also stay up longer.

1. Communicate with your partner

Communication is crucial when it comes to sex. Communicate with your partner how you feel and what they are doing.

Your partner wants to have fun with you. They want to have the best time possible. Don’t be afraid of talking to your partner about how you feel.

2. Pay attention to how you feel and what is happening.

Are you always ejaculating prematurely? Is this something you’ve noticed recently? What’s happening in your personal life? Are you looking for a job? Do you feel stressed about school? What about your overall mood?

Although it’s unlikely that you will be able to identify the cause of the problem by asking these questions. However, simply being more aware of your emotions can often lead to results.

3. Find the root cause of the problem and fix it

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What is the root cause of premature ejaculation. We mentioned in the previous point that you should be aware of your feelings and this will help you identify the problem.

It’s possible to deal with ejaculating prematurely if you understand why. Are you suffering from performance anxiety? Are you taking medication? Take a look at what happens in your body and mind while you have sex.

4. Mix it up! – Change the tempo and angle.

Certain tempos and angles are better for keeping things in order and reducing the feeling of overwhelm. You will need to experiment with which positions work best for your situation.

Everybody is unique in their sexual preferences. It’s fun to experiment!

5. Try male Kegel exercises

Pelvic floor muscles aren’t just for women. You can also have them as a man.

To strengthen them, you can practice male Kegels. To stop your urine from going into the bowel, you need to strengthen your pelvic floor muscles. These muscles can be used to control your ejaculating.

6. Refrain from drawing attention to yourself

You’ll soon ejaculate if you think about how close you are to it. Take your mind off yourself.

Your partner should be your focus. This will allow you to forget about your ejaculation, and give you time to relax. You’ll also have a great time with your partner and she will be impressed at your selflessness.

7. Foreplay that is female-focused is the best way forward

Switch to female-focused foreplay if you feel anxious or think you are about to ejaculate. Focus on oral sex, other intimate activities, and you can get rid of the need for penetrative. Once you feel calm, have penetrative or back sex.

8. Practice orgasm denial

Practice orgasm denial when you’re having sex, or masturbating.

This means that if you are about to indulge in orgasm, you should stop.

Next, you can resume having sex and masturbating until you reach the climax point. Then stop. You can learn to cumper quickly if you keep at it. You will develop a tolerance over time and gain more control.

9. Play with toys

The world of toys has come a long ways. There is something for everyone. There are many toys that you can play with, including love rings that are worn around your penis when you have sex.

The man can live longer if the love ring is kept in check.

10. Masturbate

Practice is the best way to overcome premature ejaculation. This doesn’t mean you have to be together with your partner. Instead, you can practice while masturbating.

Practice orgasm denial while you’re masturbating. This will help you increase your endurance and make it easier to have sex.

11. Masturbating for a few hours prior to sex is a good idea.

This is a great way to not be too fast. This is a good way to not cumber too fast. You should wait between 1 and 6 hours before you believe you will have sex or masturbation.

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Guys don’t go back as quickly as women, so if you have ejaculated alone, you will likely notice that you are more resilient and last longer than when you are pushing hard in bed with the girl for over 30 minutes.

12. Are you currently taking any medication?

You don’t have any sexual anxiety, at least not according to what you know, so you need to ask yourself if the medication is affecting your sex life. Side effects of medications can have an impact on your performance.

13. Wear a thick condom

Some men find that wearing a thicker condom makes them last longer. Not just some men, but most men.

It acts as a barrier, preventing the man from feeling the inside of his vagina. You should always wear protection, but you might consider wearing thicker condoms next time to make her feel less sensitive.

14. Deep breathing is a good idea.

It’s probably a question you are asking yourself how you will start to try yoga while sex is going on. But it’s not yoga. You just need to stop when you’re in her body and take a deep, slow breath when you feel the sensation of ejaculation building. This will allow you to focus on the ejaculatory reflex and stop you from getting too excited.

15. Go girl on top

While we have already discussed positions, the position that some men find most useful is the one with the girl on top. This means that if you feel like cumming, your girl can be notified to get away. This also means that you must communicate with your partner about the problem, which you should do.

16. Distract yourself

It’s not easy to do, but it is possible to take mental breaks while having sex. Although it takes practice, it is possible.

You can have sex with her while you do this so that she doesn’t know what’s going on. Just when you feel like you are about to go cum, think of something that will distract you. If that helps, you can think about your shopping list, work, or even gross things like poop.

You should have the ability to keep your cool for a very long time if you do this correctly.

17. Use the “squeeze” method

If you feel like you are about to go out and cum, either you or your partner should stop. Gently squeeze the head of your penis until you loose the erection. This can be done several times depending on your needs, but don’t squeeze too hard.

18. Keep practicing!

You will need to practice if there is one thing you can do.

As much as you would like to be able to overcome premature ejaculation in a matter of hours, it is not possible. It’s up to you to find what works for your body and to stick with it. You’ll notice a difference.

You now know how to not cump fast. It’s time to start practicing. Although it won’t happen immediately, you will notice your ability to improve with each attempt.

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